- #: 196964
- Price: $2.99 In Apple Store
- Category: Health & Fitness
- Updated: 2010-02-24
- Current Version: 1.0
- Size: 2.00 MB
- Language: English
- Seller: Scott Fithian
- Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later
- © Copyright Inside Out Workout LLC 2010
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FOODWORKOUTThe food workout for your life. Take the challenge with this fun interactive game while you eat with family, friends, pets, or yourself.Step up your metabolism, weight loss and energy, while decreasing stress and anxiety. Bring to the…..
Rated 4/5 based on 3 customer reviews.
C Cr write:
We eat too fast at our house. We rush around getting the meal prepared and then rush through it, too. So this App prompts us to consider what we are doing, helps us be mindful. We don’t use it at every meal, but the prompts to slow down and be aware of what’s going on here & now, beside eating, is a great reminder – especially if you are already jumping ahead thinking about the dishwasher, the trash, the homework, etc. This way the App sets the timing, not me nagging about everyone shoveling food.
Also helpful to have enough time to realize you’re full already: Put Down the Fork. Visit a spell.
Exactly what it needs to be
I am a strict adherer to the philosophy of pleasurable eating, the idea of an app that manages not only to lay out the proper portions and times that should be spent on meals-but also act as entertainment in the process is an absolute benediction. Healthy eating habits are difficult to maintain, which is why FOOD WORKOUT is so well suited to the app store. Having my own eating coach within reach at all times is exactly the way to approach this issue, and FOOD WORKOUT delivers beautifully in this regard.
This App is so great! It's about time someone thought of this. Just in the few times I've "worked out" while eating, I feel this app will be my golden ticket to losing those extra pounds and I'm excited to see the results. Being so busy with the little one, I found it was so easy to start, runs smoothly, love the graphics, and feel my time will be spent more efficiently while eating.
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